… for the little girl who came last in every running race and was picked last for every team
… for the kid who dreaded P.E.
… for the shy teenager who discovered in a group fitness class how good it feels to move
… for the uni student who’s escape from life was the group fitness room
… because others convinced me that I could
… for anyone like me.
I want to follow in the footsteps of my favourite group fitness instructors. I want to make my participants happy, I want them to feel good about themselvs and I want them to enjoy fitness and movement.